Self-Discovery Tapestry By Phyllis J. Meltzer, M.S.G., Ph.D.

"The concept of the Tapestry is a very powerful tool in developing self awareness. I strongly recommend this technique for old and young alike, for life review and life discovery. Dr. Meltzer has developed a program which is very effective and which I have utilized in the classroom setting for traditional students as well as with later life learners. This life review instrument will revolutionize reminiscence strategies."
–Dr. Pauline Abbott, Director, Institute of Gerontology, Ruby Gerontology Center, California State University, Fullerton


"I have used the Self-Discovery Tapestry with my adult clients. It proved to be an exciting visual aid of great benefit for mental health counseling, reviewing adaptive life changes, and reminiscence discussions. The client is as empowered as the therapist!"
–Paula Lee VanDoren, LCSW, Mental Health Administrator, Beach Cities Health District, Redondo Beach, CA


"Completing the Self-Discovery Tapestry is an engaging opportunity to review one’s major occupations and important life milestones. It assists in structuring a narrative about one’s life that can become a vital part of lifestyle redesign in occupational therapy. Students and experienced practitioners should learn to use this inviting method."
–Ruth Zemke, Ph.D., OTR, FAOTA, Professor, Department of Occupational Science and Occupational Therapy, University of Southern California, Los Angeles