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Program & Sharpen Your Senses Cards
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#29555
(ISBN 978-1-932529-55-5)
232 pages
8.5" x 11"
layflat papercover
©2009
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Strengthen Your Mind Program
A Course for Memory Enhancement
By Kristin Einberger and Janelle Sellick, M.S. |
Preface
Acknowledgments
Introduction
Class 1: Memory and Aging
Class 2: Learning Styles
Class 3: Mental Aerobics
Class 4: Exercise
Class 5: Strategies for Memory Improvement
Class 6: Brain Dominance
Class 7: The Five Senses
Class 8: Stress
Class 9: Optimism and Humor
Class 10: Nutrition
Class 11: Socialization
Class 12: Memory-Enhancement Course Review
Bibliography
Resources List
© Health Professions Press
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